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Wellness & Spas in Grenada: Unwind the Spice Isle Way

By

Danielle Miller

December 5, 2019

Walking along the beach, as you feel the sand slip between your toes, hear the waves crashing against the shore and catch a whiff of the salty sea air, you can’t help but begin to relax. This is the moment your holiday begins. Then, as you dive into the cool, calm azure Caribbean Sea, feel your stress and tension melt away as the water makes contact with your skin.

There’s a reason people come to Pure Grenada to relax and unwind. The island is a natural elixir, and rejuvenation isn’t just limited to the Vitamin ‘D’ and ‘Sea’ on the coastline. The volcanic interior of the island offers hidden sulphur springs with natural healing properties - known to help arthritic pain, digestive disorders and skin irritations. From hot to cold, enjoy an invigorating swim at one of the many waterfalls with plunge pools.

An up close look at cocoa beans, drying in the sun

Grenada’s fertile soils produce many herbs, spices and fruit with health benefits, that are used in Grenada’s spas and beauty products worldwide. Cinnamon has antifungal and antibacterial properties, which can ease acne and skin blemishes. It also draws blood to the skin, increasing its moisture content. Nutmeg contains powerful antioxidants which help to prevent cellular damage. It’s also rich in anti inflammatory compounds, known to alleviate joint pain and swelling, and may also reduce risk factors for heart disease - so a small seed that really packs a punch. And you might be surprised to hear of chocolate on your skin instead of in your mouth. Cocoa’s antioxidant properties can help stave off lines, wrinkles and discolouration. Cocoa butter is a common ingredient in skin moisturisers, and dark chocolate makes a luxurious body wrap, heavenly bath and more.

Checkout our blog for a homemade face scrub recipe, using many of these Spice Isle natural ingredients: 'Self-care: Spice Isle Face Scrub Recipe'

Ice cave at the Spa at Silversands (photo courtesy Silversands)

Grenada boasts several well-equipped spa and wellness facilities offering international treatments and techniques, incorporating natural local ingredients.

Janissa's Spa at Spice Island Beach Resort (photo courtesy Spice Island Beach Resort)

Janissa’s Spa, at Spice Island Beach Resort, ranks among the finest in the Caribbean, harnessing the restorative powers of local herbs, organic Grenadian chocolate and spices to relax and restore with a range of luxurious treatments.

Swimming pool wit the Spa at Silversands. (Photo courtesy Silversands)

A newcomer to Grenada is the impressive Silversands Spa, offering treatments and therapies incorporating local ingredients, a stunning heated swimming pool, Sauna, Hammam, experience shower, ice cave, and gym, located at Silversands.

And at Blue Haven Spa, located within True Blue Bay Resort, indulge in a special package including a Chocolate Body Wrap using organic Grenadian cocoa, cinnamon, ginger and coconut oil.